Stefan Chmelik:
- Thought leader on Vagal Toning
- Inventor of Sensate
- Leading integrated healthcare expert
- Pioneering stress management and Mindfulness expert
- One of the most experienced and highly qualified TCM practitioners of his generation
- Inventor of the Sensate deep relaxation technology
Special interests
- Stress, anxiety, insomnia & trauma (PTSD)
- Breathing and Mindfulness Meditation
About me
Immersed in meditation teaching and natural medicine since birth, Stefan started his journey into meditation before the age of 10. One of the most experienced and highly qualified whole-person healthcare practitioners of his generation, and the UK’s leading integrated TCM expert. He has been dedicated professionally to healthcare for the last 30 years and founded the pioneering New Medicine Group team, leading the way in integrated healthcare in the UK.
Stefan’s mission now is to help people find their way towards the fullest possible health and happiness through the use of technology as an aid to profound relaxation.
“My own meditation practice started over 45 years ago, and has included extended Vipassana retreats and several years spent studying under Buddhist Masters, including Ajahn Sumedho, Abbot of Amaravati Buddhist Monastery and Tibetan High Llama’s. I have undertaken the Mindfulness Based Stress Reduction Programme (MBSR) training and have completed silent retreats under S.N.Goenka and Jon Kabat-Zinn, the founder of Mindfulness.”
Stefan is a published and best selling author and has written or contributed to numerous articles and books on health. He is a Masters level researcher, lecturer and mentor.
His time is now dedicated to supporting global impact through improving mental health via BioSelf Technology and the groundbreaking technology he invented, Sensate
Find out more about Stefan on our specialist website Thrive