News & Blog

Connection & Nature Experience Awakening For mental wellbeing professionals working with people and communities, esp those wishing to deepen their understanding of the role of Eldership in this time of climate emergency. Monday 9th to Friday 13th October Cae Mabon Eco Retreat Centre, Snowdonia, Wales UK An exceptional 5-day retreat with 6 exceptional facilitators, designed […]

Vagal Nerve Toning (VNT) vs Vagal nerve Stimulation (VNS) Stefan Chmelik October, 2022 VNS vs VNT What’s the difference and which is right for me? It’s easy to associate nerves with electric stimulation. Nerves conduct electrical impulses and are thought of as like wiring, so it’s an understandable connection. But what if we want to […]

Born to be wired: Can You Stop Panic Attacks and Anxieties? Stefan Chmelik September, 2022   It made a lot of sense to me, and many things fell into place, when I understood this fundamental truth. Human beings are hardwired for stress and anxiety. It’s no wonder so many of us experience panic attacks and […]

Stefan Chmelik August, 2022     Fascia. It’s probably much more than you think it is. In this article I am going to touch on why fascia is really a sense organ, how it does many things we thought other tissues did and why this remarkable network of water suspended in a tensional net is […]

Reproduced from Sensate Explorer Issue #001 Why Sleep Really Is So Important Hello there, You know this already. Sleep is essential on every level and you need to sleep for eight hours a day – that’s a third of your life. While it’s tempting to think that sleeping eight hours is a ‘waste’ of precious life, […]

Forget 2017, it’s Earth Dog FTW…   According to Hong Kong’s best Feng Shui masters the Year of the Earth Dog promises to be a great year. Dog years encourage kindness and acceptance, fairness and equality. Controversial issues are given their due, revolutions are successful, and politics are more balanced (phew!). Integrity and honesty lead to […]

Spermageddon – Why the Human Race could be infertile in 50 years. Stefan Chmelik talked to India Sturgis in The Telegraph about the decline in male fertility and what can be done about it. Her article is reproduced below. Modern medicine has long presumed fertility to be the dominion of women, a space ruled by gynaecologists and invasive […]

Stefan Chmelik’s SENSATE hits the headlines again This week, the health press can think of nothing but Vagal Toning.  Ahead of the curve, Stefan Chmelik’s patent-pending invention, SENSATE has got everyone talking. The pre-orders are pouring in and Bioself Technology are delighted to be making progress toward their vision of helping the world relax.  This […]

Read Victoria Woodhall’s rave review for Stefan Chmelik’s SENSATE in the Daily Mail.

Vagus Nerve Stimulation by Stefan Chmelik, CEO BioSelf Technology   Hummingbirds are a mystery. They are incredibly small, and their hearts beat incredibly fast. All zoological precedent should dictate that their lives be drastically short. However, these bright little birds defy biological science by living five times the length their heart-fluttering physiques should imply.   […]