Leading Integrated Healthcare


Dr Brian Kaplan on Tiredness

posted on 8th September 2012 by Dr Brian Kaplan

If I could have a pound for every time I’ve written TATT (‘Tired All The Time’) in my notes I’d be a very rich man! Of course you are tired. If women were completely honest with each other about how tiring having a baby is in the first year, many women would be put off! Fortunately something can be done about it.

Orthodox Medicine

It might be necessary to exclude a few rare causes of tiredness such as anaemia. The main cause of tiredness is lack of sleep of course.



A constitutional medicine will be prescribed to give you a bit of a general boost.


Autogenic Therapy

This the best treatment I know for any form of unexplained tiredness because it allows you to relax profoundly for 10-20 minutes (or more) whenever you get the chance. Of course it might be more convenient to learn it before you give birth – but it’s not too late to do so afterwards though it’s best if someone else can look after your baby during your weekly lessons!

 Dr Brian Kaplan on Tiredness

About Dr Brian Kaplan

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