You are bombarded with news of the health crisis relating to increases in weight in developed countries, and a thousand solutions for combating this. You may well have tried, and failed, already at using many of them.
The simple truth is that everybody is different and only a personalised understanding and programme will yield meaningful and lasting results.
We also recognise that we need to meet you half way in maintaining your goals, and that motivation and support are as important as the food you eat and the activities you undertake.
When needed, we work with specialist trainers and have inks with retreats and centers in the UK and abroad.
The initial consultation costs £150, which includes your written report detailing our assessment and programme. Call or email us to request more information or to make an appointment.