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News & Blog

Spring Festival 2015

posted on 10th February 2015 by Stefan Chmelik

Information from the Newsletter   Appreciation Reward Scheme Research shows gratitude to be one of the healthiest things you can do for yourself – being grateful is good for you! I genuinely appreciate it when people send someone to me as a patient, and I have finally come up with a way to show my […]

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Winter 2014 Newsletter

posted on 1st December 2014 by Stefan Chmelik

  >>> Click here for Winter 2014 Newsletter <<<             Contents: Health Blitz The Power of Gratitude Appreciation Cards Zen Now Year of the Goat Personal Training

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Appreciation Reward Scheme

posted on 29th November 2014 by Stefan Chmelik

Research shows gratitude to be one of the healthiest things you can do for yourself – being grateful is good for you! I genuinely appreciate it when people send someone to me as a patient, and I have finally come up with a way to show my gratitude.   Allow me to be grateful Now, […]

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Professor David Peters on Fibromyalgia

posted on 6th July 2014 by Professor David Peters

Acute muscle pain usually begins suddenly. So you can generally recall a definite time and place when it was briefly overloaded; perhaps in a road accident, a near fall, a sports activity, heavy lifting, twisting or over-reaching.

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Happy New Wood Horse Year

posted on 31st January 2014 by Stefan Chmelik

Year of the Yang Wood Horse starts on Jan 31st! This year’s celebrations will mark the beginning of the year 4712 on the Chinese calendar. The spirit of the horse could be said to be the ethos of China – making unremitting efforts to improve themselves. Not since it last occurred in 1954 has such a […]

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Winter 2013 New Medicine Group Newsletter

posted on 4th December 2013 by Stefan Chmelik

Click HERE to read the newsletter

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Three Winter Stews to Nourish Body, Mind and Soul

posted on 28th November 2013 by Stefan Chmelik

  Real stock broth, the most important ingredient See article about the importance of real stock and how to make it   Beef & Prune Stew Add salt, pepper and tumeric to taste to some plain flour in a bowl. Heat fat (lard or dripping preferable) in a frying pan. Roll cubes of grass fed […]

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Research

posted on 19th October 2013 by Stefan Chmelik

Meditation and Brain Entrainment   Wahbeh H, Calabrese C, Zwickey H (2007). “Binaural beat technology in humans: a pilot study to assess psychologic and physiologic effects“. Journal of alternative and complementary medicine (New York, N.Y.) 13 (1): 25 – 32. doi:10.1089/acm.2006.6196.   Le Scouarnec RP, Poirier RM, et al. (2001). “Use of binaural beat tapes […]

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Parkinson’s Disease

posted on 7th October 2013 by Dr Brian Kaplan

Dr Brian Kaplan writes: Parkinson’s Disease is a neurological problem that is can be difficult to treat – with either conventional or Whole Person medicine. A combination of approaches is what many patients choose. Of  the Whole Person therapeutic interventions the one I’ve found most useful in Parkinson’s Disease, is Autogenic Therapy.  Patients who learn […]

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One Chicken, Five Meals

posted on 17th September 2013 by Stefan Chmelik

How to Make One Chicken Last a Week   You and Your Chicken It’s time to break up with cheap chicken. If you have a £5 body, then buy a £5 chicken. Always insist on genuine organic free range, and this means more than reading the label. “Free range” can mean 10,000 chickens in a […]

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