Birth Preparation and Support

Mr Stefan Chmelik on Birth preparation & support

Being pregnant is not a disease, and giving birth should not be viewed as an illness. Unless there are specific medical complications, most women should expect to be able to have a trouble-free normal labour.

Being prepared is the key to that. We can provide a wealth of support, including nutritional advice, natural treatments for any pregnancy related problems, acupuncture before and during labour, turning the baby, help with overdue labour, placenta preparation post delivery, vaccine advice and alternatives and treatment for mother and baby after the birth, for speedy recovery as well as dealing with any complications that may have arisen.

Liesl D Hinkly on Birth Preparation and Support

Many women find Rolfing is invaluable when preparing their bodies for pregnancy. It brings about more support and stability for carrying a growing new life. Helping your body deal with a changing mid-line and centre of gravity can enable more efficient organ functioning and therefore better use of energy. Rolfing uses highly refined touch to remold and reshape your body as you prepare for your incredible journey. Getting ready to carry such a dramatic increase of weight can make this an important time to really consider your whole bodies structural health.

Dr Brian Kaplan on Birth Preparation and Support:

Autogenic Training: I find that this powerful relaxation technique is absolutely marvellous for pregnant woman. You will learn to relax deeply sleep well and put yourself in a calm state for the exciting times to come. Doing a course of Autogenics before the baby is born – when you still have a little time for yourself – is a wonderful investment of your time because when your baby is born, you will be fully trained in a technique that will allow you to go into deep relaxation whenever you want to.