Leading Integrated Healthcare

Category Archives: Uncategorized

The Science of Sleep – Sensate Explorer

posted on 9th February 2021 by Stefan Chmelik

Reproduced from Sensate Explorer Issue #001 Why Sleep Really Is So Important Hello there, You know this already. Sleep is essential on every level and you need to sleep for eight hours a day – that’s a third of your life. While it’s tempting to think that sleeping eight hours is a ‘waste’ of precious life, […]


Stefan Chmelik in The Telegraph

posted on 29th January 2018 by Bonny Williams

Spermageddon – Why the Human Race could be infertile in 50 years. Stefan Chmelik talked to India Sturgis in The Telegraph about the decline in male fertility and what can be done about it. Her article is reproduced below. Modern medicine has long presumed fertility to be the dominion of women, a space ruled by gynaecologists and invasive […]


Year of the Crimson Fire Monkey

posted on 8th February 2016 by Stefan Chmelik

February 8th 2016 is the 4713th Year of the Chinese calendar: The Year of the Crimson Fire Monkey         The Yang Fire element symbolises happiness and optimism. The last Fire Monkey in 1956 sixty years ago saw: The Dow Jones Index surpass 500 points for the first time in history Elvis Presley come to prominence Norma Jean Baker change her name […]


Appreciation Reward Scheme

posted on 29th November 2014 by Stefan Chmelik

Research shows gratitude to be one of the healthiest things you can do for yourself – being grateful is good for you! I genuinely appreciate it when people send someone to me as a patient, and I have finally come up with a way to show my gratitude.   Allow me to be grateful Now, […]


Winter 2013 New Medicine Group Newsletter

posted on 4th December 2013 by Stefan Chmelik

Click HERE to read the newsletter


Parkinson’s Disease

posted on 7th October 2013 by Dr Brian Kaplan

Dr Brian Kaplan writes: Parkinson’s Disease is a neurological problem that is can be difficult to treat – with either conventional or Whole Person medicine. A combination of approaches is what many patients choose. Of  the Whole Person therapeutic interventions the one I’ve found most useful in Parkinson’s Disease, is Autogenic Therapy.  Patients who learn […]


Pelvic Pain guidelines from the European Association of Urology

posted on 3rd July 2013 by Stefan Chmelik

The European Association of Urology highlights role of Physiotherapy in the treatment of Chronic Pelvic Pain Syndrome, as well as other non-invasive approaches: “Supportive therapies, such as biofeedback, relaxation exercises, lifestyle changes (i.e. diet, discontinuing bike riding), acupuncture, massage therapy, chiropractic therapy or meditation”   Click here: EAU:Chronic Pelvic Pain Click here: IC Treatment Guidelines   […]


We need new antibiotics like another hole in the head – writes Dr Damien Downing.

posted on 12th March 2013 by Dr Damien Downing

Antibiotics got us in this mess, so how are they likely to get us out of it?   Integrated doctors have been saying for decades that we prescribe too many antibiotics, with dire consequences. Now even the Chief Medical Officer says so — but she goes on to urge newer, more powerful antibiotics as the […]