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Category Archives: Recipes

Winter Traditions: Goji Chicken Stew

posted on 18th December 2011 by Stefan Chmelik

This is a variation of a tonic recipe classic I have used for many years and with a great number of people, as it is great for general health and vitality, as well as strongly promoting recovery from illness, childbirth or blood loss.


How to make real stock

posted on 29th September 2011 by Stefan Chmelik

Why the modern diet is so bad and why making stock is one of the first essential steps back to traditional cooking and eating


English Lamb with 14 Herbs

posted on 12th June 2011 by Stefan Chmelik

A simple and easy to cook dish using seasonal and local ingredients with a slight twist.


Roast pumpkin chorizo soup finished with lime & tahini

posted on 20th December 2010 by Stefan Chmelik

There are still a lot of good gourds about, and here is one way to keep ‘em interesting. Roast pumpkin slices with olive oil, bay, thyme, salt & pepper.