Category Archives: News

Vagus Nerve Stimulation by Stefan Chmelik, CEO BioSelf Technology   Hummingbirds are a mystery. They are incredibly small, and their hearts beat incredibly fast. All zoological precedent should dictate that their lives be drastically short. However, these bright little birds defy biological science by living five times the length their heart-fluttering physiques should imply.   […]

  >>> Click here for Winter 2014 Newsletter <<<             Contents: Health Blitz The Power of Gratitude Appreciation Cards Zen Now Year of the Goat Personal Training

Meditation and Brain Entrainment   Wahbeh H, Calabrese C, Zwickey H (2007). “Binaural beat technology in humans: a pilot study to assess psychologic and physiologic effects“. Journal of alternative and complementary medicine (New York, N.Y.) 13 (1): 25 – 32. doi:10.1089/acm.2006.6196.   Le Scouarnec RP, Poirier RM, et al. (2001). “Use of binaural beat tapes […]

How to Make One Chicken Last a Week   You and Your Chicken It’s time to break up with cheap chicken. If you have a £5 body, then buy a £5 chicken. Always insist on genuine organic free range, and this means more than reading the label. “Free range” can mean 10,000 chickens in a […]

Antibiotics got us in this mess, so how are they likely to get us out of it?   Integrated doctors have been saying for decades that we prescribe too many antibiotics, with dire consequences. Now even the Chief Medical Officer says so — but she goes on to urge newer, more powerful antibiotics as the […]

Anyone who has had ongoing tiredness will know that it is very different from just being worn out from a hard day.

Although BPD is not the cause of all chronic health problems, it certainly appears to be a complicating factor in a significant proportion of them.

There is evidence that the effects of breathing pattern disorders (BPD), such as hyperventilation, result in a variety of negative psychological, biochemical, neurological and biomechanical influences and interferences, capable of modifying each of these three subsystems.

Most of us have had backache at some time: a careless overstretch or a clumsy lift and “we feel something go”. “Feeling something go” is usually what a sudden muscle contraction feels like.

The evolution of chronic pain has been shown to have strong association with the process of central sensitization, in which there is enhanced sensitivity to various modes of painful and non-painful stimuli